Virtual Group Fitness

Virtual Group Fitness classes has arrived at Phillip Island Leisure Centre!

In repsonse to feedback asking for more group fitness, more flexible class times and more variety we are excited to be introducing a Virtual Fitness Studio to the Y.

Virtual fitness is the latest in Group Fitness technology, projecting quality images of live classes and instructors on the big screen. With improved sound, excellent image quality and professional instruction from Les Mills best, you will be sure to love what is on offer.

New classes to be offered include Sh'Bam and CXWorks whilst additional Body Pump, Body Combat & Body Balance classes will be added. This includes some shorter or express classes for people who are time poor or just starting out.

RPM will replace a number of the existing Spin classes but we will be retaining two live Spin classes on the timetable. The live Group Fitness timetable will not change so you will still be able to attend all your usual classes with our amazing instructors.

Please see the Virtual Group Fitness timetable below.

Group Fitness Timetable

Phillip Island Leisure Centre Print Timetable
Tuesday 23 January 2018
Tue 23rd January 2018
6:15 AM RPM (na 1/1/18) (Virtual studio) 45m
7:00 AM BODY PUMP (Virtual studio) 45m
8:00 AM SH'BAM (Virtual studio) 45m
8:00 AM BODY BALANCE (Virtual studio) 45m
12:30 PM SH'BAM (Virtual studio) 45m Suitable For Families Suitable For Seniors
4:30 PM CX WORX (Virtual studio) 30m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Tue 23rd January 2018
6:15 AM RPM (na 1/1/18) (Virtual studio) 45m
7:00 AM BODY PUMP (Virtual studio) 45m
8:00 AM SH'BAM (Virtual studio) 45m
8:00 AM BODY BALANCE (Virtual studio) 45m
9:15 AM BODY COMBAT (Group Fitness Room) 1hr
10:30 AM EMT (Stadium) 1hr Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
12:30 PM SH'BAM (Virtual studio) 45m Suitable For Families Suitable For Seniors
4:30 PM CX WORX (Virtual studio) 30m
6:00 PM BODY PUMP (Group Fitness Room) 1hr
7:15 PM KICK BOXING (Group Fitness Room) 1hr
7:15 PM YOGA VinYin (Virtual studio) 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors

Contact Details

  • Phillip Island Leisure Centre
  • 10-14 Church Street
  • Cowes VIC 3922
  • phillipisland@ymca.org.au
  • T (03) 5952 2811
  • F (03) 5952 2078
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors