News

  • Occasional Care at the Y

    3 Jul 2017

    The YMCA Phillip Island are pleased to bring you a new convenient Occasional Care option as part of the already fantastic child care options available. Session will be available casually on a Monday and… Read more

  • Why we no longer stock sugar-sweetened sports drinks in centre

    9 Jun 2017

    Last March, we said sugar-sweetened sports drinks were next on our list to remove from our fridges. True to our word, you may have already noticed their disappearance in centre. Here’s why we want water… Read more

  • Make your gym program work for your sport

    6 Jun 2017

    If you love your sport, the gym is where you can really develop your strength, stamina, and mobility to help you perform at your best. While practising your sport develops the required skill set, today… Read more

Today's Timetables

Timetable Tuesday 22nd August 2017

  • Group fitness
    • 6:00 AM SPIN 45m Spin Room
      9:15 AM BODY COMBAT 1hr Group Fitness Room
      10:30 AM EMT 1hr Stadium Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
      6:00 PM BODY PUMP 1hr Group Fitness Room
      7:15 PM KICK BOXING 1hr Group Fitness Room
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors